Since sober living typically follows addiction treatment, getting a referral from the treatment provider is recommended. Other referral sources may include the criminal justice system, a mental health professional, Twelve Step meeting participants, or friends and family. Whatever the source of the referral, take a tour of the facility and talk to the people living there to decide if it’s the right fit for you.

Sober living homes and halfway houses are a wonderful option for those seeking a substance-free environment. Studies show that both homes help reduce the triggers for relapse, provide peer support, and help How To Build Alcohol Tolerance: The Best Tips From Real Experts hold residents accountable for their choices and actions in order to help them live their best lives, sober. All sober living homes have a zero-tolerance policy regarding the use of drugs or alcohol.

What Are the Differences between Halfway Houses and Other Sober-Living Houses?

They also tend to be affiliated with addiction treatment centers that provide outpatient programs. Most homestays will cost between $500 to $1,200 monthly, with all services included. But they can be anywhere between $300 and $2,000, depending on the neighborhood and amenities. However, sober living homes are generally less expensive than inpatient treatment centers. Individuals battling substance abuse need an opportunity to detox as well as intense residential care in many situations. Our team at FHE Health can help you or your loved one to obtain that care.

Most recovery professionals recommend that recovering addicts attend inpatient rehabilitation before graduating to the higher level of freedom and responsibility offered by sober living. In most cases, people who live in sober households have to follow certain house rules and contribute to the household by doing household chores. It is also based on keeping people away from their usual circumstances https://trading-market.org/essential-tremor-alcohol-treatment/ by taking them to drug-free environments, just like a sober life. Sober living households have staff members who are responsible for enforcing these rules to ensure that the environment is drug-free and that people who are not tempted to relapse. Sober living homes are for people who have completed inpatient drug and alcohol rehabilitation and are looking for continued support to stay sober.

What to Expect in Sober Living Homes

The main goal of these facilities is to help reintegrate you into normal living so there is no rush to leave the sober home. The primary role of rehab is to help the addict begin recovery from substance abuse. This may be done through a variety of methods, such as medication, guided support, spiritual awakening, and more. The National Institute of Drug Abuse recognizes four approaches to rehab that vary in methodological approach, use of medication, and/or length of treatment stay.

However, most sober living homes do not require first and last month’s rent for a deposit like a typical apartment would. Sober living residents must provide their own groceries, medications, and most have at least a part-time job. For some sober living homes, there are no restrictions on who may apply to live there.

The Importance of a Sober Living Home For Women

As the National Institute on Drug Abuse (NIDA) states, peer support programs during and following treatment can help maintain abstinence. Anyone who wants to stop using drugs or alcohol can consider joining a sober living community. Sober living homes can be successful journeys for those leaving detox or an inpatient rehab center. In this sense, sober living homes are a stepping stone to independent living, a place to rebuild confidence to face the challenges of the world. Those who have attended detox and do not want to participate in inpatient rehab can apply to sober living homes to see if they qualify for acceptance in the program. The difference between sober living and rehab is that sober living allows for leaving the facility, although they must maintain a curfew.